Please try to arrive on time and be ready for class.

Should you arrive late, unroll your mat prior to coming into the room and settle in quietly.

Should you need to leave before the end of class, please do so quietly before Savasana - final resting pose.

Please make it a habit to turn off cell phones once you enter the front doors.

Please keep outerwear, shoes and personal effects in storage cubicles outside the studio room.

No open water containers will be allowed in the studio.

The studio is a "quiet area" and we do ask that once you enter the room, please keep conversations to a minimum.

Take this opportunity to quiet the mind and center yourself.

Inform the teacher if your are new or if you have an injury.

Please be mindful and respectful of those around you when practicing.

It is the responsibility of each individual to honor the physical limitations of their own body and modify as instructed when appropriate.

Be sure to take all personal items with you when you leave.