What is Holistic Health?
Holistic Health can be thought of as a “Whole Health.” Looking at the whole of your life and its effects on your overall health, wellness, and wealth including physical, mental, emotional, monetary, career, relationship, and spiritual health.
What is a Holistic Health Coach, and why would I need a Holistic Health Coach?
Did you know that when training (of any kind) is combined with coaching, individuals experience a success rate of 88%, as compared to 12% when using training alone. As your Holistic Health Coach, we not only provide the training, but also the education and coaching you need, so you experience a high level of success in achieving harmonious health and wealth which encompasses all areas of your life.
Instead of a single-discipline training (such as only personal training, nutrition, massage therapy, etc.) we bring your holistic health training all under one roof. We are trained in integrative areas of disciplines in both eastern and western alternative health and healing, and as such we are able to assist you on your quest to heal on a whole. Our philosophy recognizes that there is not a 'one fit approach' that will work the same way for each individual. Our Holistic Health coaches will work with you to design a personal program.
Individual Coaching is a personalized program designed uniquely for you to promote awareness, balance, and compassion and empower you with tools that will serve you for a lifetime. Sessions can range from 4-12.
Group Programs can be a fun and dynamic way to delve into various aspects of your life and work within the dynamics of a group to discover and learn more life-enhancing practices. Students can sign up as a group or sign up to b eincluded in a group session. Group sessions are also somtimes part of an individual program.
Click Here to schedule Holistic Health Training
My Training:
- Massage Therapy and the Healing Arts: Rainstar University; Scottsdale AZ
- Intuitive Training, Chakras, Aura Cleansing: Cheryl Booth; Scottsdale AZ
- Reiki Master: Scottsdale AZ
- Meditation / Breathwork: Canyon College
- Qigong: Master Zhang; Anchorage AK
- Nutrition: Institute of Integrative Nutrition; NY, NY, and Columbia University
Jancie's Growth-N-Progress Coaching Program
Individual and Group Coaching
Pricing is dependent upon which program you choose for your needs. This package includes a complimentary health history and evaluation determine your needs to achieve a healthier lifestyle.
Your Programs Include:
- Setting Goals
- Dealing with cravings
- Taking consistent action
- Food counseling
- Making simple lifestyle changes
- Being health at home or on the go
- Improving personal relationships and communications
- Store/Market food tours
- Free “goodies” to help with your success
- Creating lasting balance
I invite you to a an initial complimentary consultation to discuss your health history, your concerns and goals, as well as, what you have imagined for your life. This one-hour session is a great way for you to get a feel for how I work with clients and see if we are a good match. There is no obligation, so I welcome you to consider having this conversation. I could very well be a turning point in your life.
"If not now, when?"
My Training:
- Integrative Health Coach
- Duke Integrative Medicine
- Cardiac & Cancer Yoga Therapist
- Kripalu Yoga Instructor
- B.S. in Education; Penn State University
- M.A. in Spanish; West Chester University
