"Shri" is a Sanskirt word that represents that which is life-enhancing!


Shri is an invitation to step fully into life; to embrace the full spectrum of duality –joy and sorrow, likes and dislikes, ideals and compromises, love and fear.It is a calling to turn toward the world; to shift our attention to the present moment; to give voice to the deepest urges that live within us. Shri is the power of grace that awakens us to our fullest potential to love, feel, heal and create.


Upcoming Events

Fall Yoga Retreat: Oct 17-19 / Multiple room accommodations to choose from /see flyer to right for more info

Yoga Kids Series with Alicia L. 10/4 - 11/8
Saturdays 10-11 am / No class on 10/18

Teen Yoga Series with Susan 10/7 - 11/25
Tuesdays 7:15 - 8:30 pm

Intro to Meditation Series with Bill 11/4 - 11/25 Mondays 7:30 - 9 pm

Family Yoga with Alicia L. / Sat 10/18 at 11:30

Mom and Baby Yoga with Alicia L. / Sat 10/18 at 12:45

FREE Meditation Classes on Wednesdays 7:30 - 8:15 pm and Sundays 8-8:30 am

  • Fall Yoga Retreat
  • Teen Yoga Series with Susan
  • Family and Mom & Baby Yoga Class
  • Intro to Meditation Series with Bill
  • Prenatal Yoga with MaryBeth

Today’s Schedule

Friday 9/19
9:15 am Mixed levels / Pam
5:30 pm HOUR Mixed levels / Jillian


Suesie will be seeing clients every 1st and 3rd Tuesday starting in October.... by appointment

FOUR Free classes offered this month in honor of National Yoga Month:
9/3 Wed 4:30 pm/ Mixed levels
9/9 Tues 9:15 am / Beginners
9/15 Mon 6 pm / Gentle / All levels (added)
9/26 Fri 5:30 pm / Mixed levels