"Shri" is a Sanskirt word that represents that which is life-enhancing!


Shri is an invitation to step fully into life; to embrace the full spectrum of duality –joy and sorrow, likes and dislikes, ideals and compromises, love and fear.It is a calling to turn toward the world; to shift our attention to the present moment; to give voice to the deepest urges that live within us. Shri is the power of grace that awakens us to our fullest potential to love, feel, heal and create.


Upcoming Events

Teen Yoga Series with Susan 10/7 - 11/25
Tuesdays 7:15 - 8:30 pm / drop-ins welcome

Intro to Meditation Series with Bill 11/3- 11/24 Mondays 7:30 - 9 pm

Family Yoga with Alicia L. / Sat 11/8 at 11:30

Mom and Baby Yoga with Alicia L. / Sat 11/8 at 12:45

FREE Meditation Classes on Wednesdays 7:30 - 8:15 pm and Sundays 8-8:30 am

  • Fall Yoga Retreat
  • Teen Yoga Series with Susan
  • Intro to Meditation Series with Bill
  • Family and Mom and Baby Yoga
  • Prenatal Yoga with MaryBeth

Today’s Schedule

Today's Schedule
Tuesday 10/21
7:45 am HOUR Levels 1-2 / Pam
9:15 am Beginners / Pam
5:30 pm Mixed levels / Bill
7:00 pm Beginners / Pam
7:15 pm Teen Yoga Series / Susan (drop-ins welcome)


NO Silver Age yoga class on 11/5

Restorative class is moving to Monday evenings at 7:30 weekly beginning Nov 3rd. This will be retitled Gentle/Restorative.

IN response to you request, Suesie will be seeing clients the 1st Tuesday of every month and one Saturday monthly (date TBA). next: Saturday, Nov 15 from 9-2