• If there was ever a time to follow your passion and do something that matters to you, NOW is certainly that time

    "Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor" Thich Nhat Hanh

    "The very heart of yoga practice is abyasa...the steady effort in the direction you want to go" ~ Sally Kempton

    "Yoga is journey of the self, through the self, to the self" Bhagavad Gita

    When was the last time you treated yourself?

  • Shri, pronounced 'shree' is a Sanskrit word meaning, 'diffusing light, radiance and beauty.'  It represents that which is life-enhancing.

    At Shri Yoga, our unique approach teaches a moderately paced, physically invigorating methodology, which incorporates alignment, breath-linked movements and flow practice. We breathe, we align, we move and awaken the physical body and mind in places we get stuck. Our classes are designed to open the physical body in areas we most frequently contract and hold tension, and illumine habits of mind that cause suffering in our life. We consider alignment of the spine; educating and empowering our students through action as they take to their mats and listen to their bodies. From our approach to the rich and contemplative content woven into each class, we aim to hold a healthy space for you to learn more about yourself through your personal exploration. 

    CLICK HERE for Online Puchases / GIFT Cards / Open Shri account

  • Recognize what causes misalignment that leads to pain and explore alignment principles and techniques that restore health through muscular balance. All welcome! $25 if registered by 2/24. $30 thereafter.

    Register here for workshop

    Shouder & Neck Alignment workshop 2/28

    Shouder & Neck Alignment workshop 2/28

    Recognize what causes misalignment that leads to pain and explore alignment principles and techniques that restore health through muscular balance. All welcome! $25 if registered by 2/24. $30 thereafter.

    Register here for workshop

  • NEW, first time students only!! Enjoy 30 days of unlimited yoga. $49 first time / one time offer. Must purchase on site. Not available on line

    Introductory Special $49 Monthly Unlimited

    Introductory Special $49 Monthly Unlimited

    NEW, first time students only!! Enjoy 30 days of unlimited yoga. $49 first time / one time offer. Must purchase on site. Not available on line

  • Few texts more elegantly describe the trails, questions, and journey of the spiritual seeker more beautifully and poignantly than the beloved Indian text ~ the Bhagavad Gita. "The song of the Beloved". Join Michelle for a day of story telling  as we set the Gita back into the context of the larger story of the Mahabharata and discuss some of the key versus. $80 if registered by 3/7 OR $90 thereafter

    Register here for workshop

    Bhagavad Gita with Michelle 3/20 from 1-5

    Bhagavad Gita with Michelle 3/20 from 1-5

    Few texts more elegantly describe the trails, questions, and journey of the spiritual seeker more beautifully and poignantly than the beloved Indian text ~ the Bhagavad Gita. "The song of the Beloved". Join Michelle for a day of story telling  as we set the Gita back into the context of the larger story of the Mahabharata and discuss some of the key versus. $80 if registered by 3/7 OR $90 thereafter

    Register here for workshop

  • Current Classes

    Feb

    11

    7:45 am  Mixed levels / Pam

    5:30 pm  Mixed levels / Rachel

    7:00 pm  Levels 1-2 / Rachel

    Feb

    12

    9:15 am  Mixed levels / Pam

     

    Feb

    13

    8:45 am  HOUR Mixed levels / Rachel

    10:00 am  Beginners / Rachel

    11:30 am  Prenatal Series / Pam

    Feb

    14

    8:45 am  Deepening Mixed levels / Pam

    10:30 am  Levels 1-2 / Pam

  • Ongoing Events

    Jan

    16

    Prenatal Yoga Series

    1/16 - 3/5  / Saturdays 11:30

    Drop-ins $17

    Feb

    20

    Arm Balances with Rachel

    Saturday 1:30 - 3:30 pm

    Feb

    28

    Yoga Alignment for Hands, Shoulders and Neck with Pam

    Sunday from 1-3 pm

    Mar

    20

    Bhagavad Gita Workshop with Michelle Synnestvedt

    Sunday 1-5 pm 

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  • Location and Parking

    511 Reading Avenue. West Reading, PA 19611.  We are located on second floor. Park and enter in rear of building.  Please observe the NO parking areas in front of trash dumpsters!  Students may also park in the front of the building after 5pm weekdays and any time weekends.  Entrance is in rear of building.

    610.898.0505 / info@shriyogapa.com