"Shri" is a Sanskirt word that represents that which is life-enhancing!
Shri is an invitation to step fully into life; to embrace the full spectrum of duality –joy and sorrow, likes and dislikes, ideals and compromises, love and fear.It is a calling to turn toward the world; to shift our attention to the present moment; to give voice to the deepest urges that live within us. Shri is the power of grace that awakens us to our fullest potential to love, feel, heal and create.
HOLIDAY SCHEDULE CHANGES:
11/26 No 5:45 or 7:30 (All other classes as scheduled)
11/27 Thanksgiving day: One class only 9:00 am Mixed levels with Pam
Suesie's Schedule: 12/16; 1/10; 1/20.
9:15 am Mixed Levels / Lori
4:30 pm Mixed Levels / Pam
7:30 pm Gentle / Restorative / Rachel
7:30 pm Meditation Series / Bill
7:45 am HOUR Levels / Pam
9:15 am Beginners / Pam
5:30 pm Mixed levels / Bill
7:00 pm Beginners / Pam
7:15 pm TEEN Yoga / Susan
Teen Yoga Series with Susan 10/7 - 11/25
Tuesdays 7:15 - 8:30 pm / drop-ins welcome
Intro to Meditation Series with Bill 11/3- 11/24 Mondays 7:30 - 9 pm
FREE Meditation Class Sundays at 8am