• Beginner Yoga Series at Bldg 7 Yoga. Starts January 17- February 21st. Wednesday 7-8pm. Please register in advance to reserve your spot.

    Yoga for Back Care Workshop at Bldg 7 Yoga. Saturday, February 3rd from 1-3 pm. Please register in advance

  • Shri, pronounced 'shree' is a Sanskrit word meaning, 'diffusing light, radiance and beauty.'  It represents that which is life-enhancing.

    At Shri Yoga, our unique approach teaches a moderately paced, physically invigorating methodology, which incorporates alignment, breath-linked movements and flow practice. We breathe, we align, we move and awaken the physical body and mind in places we get stuck. Our classes are designed to open the physical body in areas we most frequently contract and hold tension, and illumine habits of mind that cause suffering in our life. We consider alignment of the spine; educating and empowering our students through action as they take to their mats and listen to their bodies. From our approach to the rich and contemplative content woven into each class, we aim to hold a healthy space for you to learn more about yourself through your personal exploration. 

    CLICK HERE to open and access Shri account / online purchases

  • Beginner Yoga Series at BLDG 7 Yoga. 1/17-2-21

    Beginner Yoga Series at BLDG 7 Yoga. 1/17-2-21

  • Yoga for Back Care at BLDG 7 Yoga. Saturday, February 3rd from 1-3 pm

    Yoga for Back Care at BLDG 7 Yoga. Saturday, February 3rd from 1-3 pm

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