"Shri" is a Sanskirt word that represents that which is life-enhancing!


Shri is an invitation to step fully into life; to embrace the full spectrum of duality –joy and sorrow, likes and dislikes, ideals and compromises, love and fear.It is a calling to turn toward the world; to shift our attention to the present moment; to give voice to the deepest urges that live within us. Shri is the power of grace that awakens us to our fullest potential to love, feel, heal and create.


Upcoming Events

Fall Yoga Retreat: Oct 17-19 / Multiple room accommodations to choose from /see flyer to right for more info

Teen Yoga Series with Susan 10/7 - 11/25
Tuesdays 7:15 - 8:30 pm

Intro to Meditation Series with Bill 11/3- 11/24 Mondays 7:30 - 9 pm

Family Yoga with Alicia L. / Sat 10/18 at 11:30

Mom and Baby Yoga with Alicia L. / Sat 10/18 at 12:45

FREE Meditation Classes on Wednesdays 7:30 - 8:15 pm and Sundays 8-8:30 am

  • Fall Yoga Retreat
  • Teen Yoga Series with Susan
  • Intro to Meditation Series with Bill
  • Family and Mom and Baby Yoga
  • Prenatal Yoga with MaryBeth

Today’s Schedule

Weekend Schedule
Friday 10/17
9:15 am Mixed levels / Jillian

Saturday 10/18
10:00 am Beginners / Rachel
11:30 am Family Yoga / Alicia L.
12:45 pm Mom and Baby / Alicia L.

Sunday 10/19
8:30 am Mixed levels / Alicia K.
10:30 am Levels 1-2 / Alicia K.


Restorative class is moving to Monday evenings at 7:30 weekly beginning Nov 3rd. This will be retitled Gentle/Restorative.

No Meditation Wednesday, 10/15 at 7:30 pm

Due to retreat weekend, no Friday 5:30 pm class on 10/17 and no Sunday am Meditation 10/19. All other classes as scheduled.

IN response to you request, Suesie will be seeing clients the 1st Tuesday of every month and one Saturday monthly (date TBA). next: Saturday, Nov 15 from 9-2

Heather Hofmann will be in town week of Oct 13- 17 for appointments. Schedule on line or call.