"Shri" is a Sanskrit word that represents that which is life-enhancing!


Shri is an invitation to step fully into life; to embrace the full spectrum of duality –joy and sorrow, likes and dislikes, ideals and compromises, love and fear.It is a calling to turn toward the world; to shift our attention to the present moment; to give voice to the deepest urges that live within us. Shri is the power of grace that awakens us to our fullest potential to love, feel, heal and create.


Upcoming Events / Workshops / Classes

Last Prenatal class 9/30!! Not enough interest.

New class starting Wednesday 10/7 from 6-7:15pm
All levels Liquid Flow and Meditation with Pam

Meditation Series with Pam
September 30 - October 28
Wednesdays 7:30 - 8:30 pm

Rhythm for Life Series with Mark Seaman;
The Essence and Spirit of Hand Drumming
Oct 17 - Nov 21
Saturdays 12:30 - 2pm
(click on flyer to right for full details)

Inversion Workshop with Rachel and Pam
Sunday Oct 25 from 1-3 pm
$25 in advance / $30 day of

  • New Location: 511 Reading Ave. West Reading
  • Meditation Series with Pam
  • Rhythm for Life Series with Mark Seaman
  • Prenatal Yoga with Pam

Schedule at a Glance

Tuesday October 13
7:45 am HOUR Levels 1-2 / Pam
9:15 am Beginners / Pam
5:30 pm Mixed levels / Pam
7:00 pm Beginners / Pam

Wednesday October 14
9:15 am Mixed levels / Chris
4:30 pm Mixed levels / Pam
6:00 pm All-levels liquid flow with Meditation / Pam
7:30 pm ** Meditation Series (3 of 5)

Thursday October 15
7:45 am HOUR levels 1-2 / Pam
9:15 am Beginners / Jillian
5:30 pm Mixed levels / Rachel
7:00 pm Levels 1-2 / Rachel


New Location: 511 Reading Ave, West Reading PA 19611 Park and enter in rear of building

TEENS 19 years and younger may join in on the
Tuesdays and Thursdays 7pm classes for $10.