"Shri" is a Sanskirt word that represents that which is life-enhancing!
Shri is an invitation to step fully into life; to embrace the full spectrum of duality –joy and sorrow, likes and dislikes, ideals and compromises, love and fear.It is a calling to turn toward the world; to shift our attention to the present moment; to give voice to the deepest urges that live within us. Shri is the power of grace that awakens us to our fullest potential to love, feel, heal and create.
Fall Yoga Retreat: Oct 17-19 / Multiple room accommodations to choose from /see flyer to right for more info
Yoga Kids Series with Alicia L. 10/4 - 11/8
Saturdays 10-11 am / No class on 10/18
Teen Yoga Series with Susan 10/7 - 11/25
Tuesdays 7:15 - 8:30 pm
Intro to Meditation Series with Bill 11/3- 11/24 Mondays 7:30 - 9 pm
Family Yoga with Alicia L. / Sat 10/18 at 11:30
Mom and Baby Yoga with Alicia L. / Sat 10/18 at 12:45
FREE Meditation Classes on Wednesdays 7:30 - 8:15 pm and Sundays 8-8:30 am
9:15 am Mixed levels / Chris
10 am Silver Age Yoga / Jeanne
4:30 pm HOUR / Mixed levels / Mallory
5:45 pm Expand Mixed levels / Pam
7:30 pm Meditation / FREE
Restorative class in on hold temporarily. Updates regarding this class will be posted soon. NO classes at this time.
Suesie will be seeing clients every 1st and 3rd Tuesday starting in October.... by appointment
Heather Hofmann will be in town week of Oct 13- 17 for appointments. Schedule on line or call.