"Shri" is a Sanskrit word that represents that which is life-enhancing!

 

Shri is an invitation to step fully into life; to embrace the full spectrum of duality –joy and sorrow, likes and dislikes, ideals and compromises, love and fear.It is a calling to turn toward the world; to shift our attention to the present moment; to give voice to the deepest urges that live within us. Shri is the power of grace that awakens us to our fullest potential to love, feel, heal and create.

 

Upcoming Events / Workshops / Classes

Gentle Chair Yoga for Everybody with Valerie
Starts July 29
Wednesdays from 11-12

Prenatal Yoga restarts August 12 with Pam
Wednesdays 6-7:15 pm
On-going class!

Saturday, August 15 (please note time changes)
Mom and Baby Yoga at 11:30 with Alicia
Family Yoga at 12:45 with Alicia

Summer 3-part Meditation Series:
Tuesdays from 5:30 - 6:45 pm (7/7; 7/28; 8/25)

  • New Location: 511 Reading Ave. West Reading
  • Prenatal Yoga with Pam
  • Mom and Baby Yoga AND Family Yoga
  • Meditation Series

Schedule at a Glance

Tuesday August 4
7:45 am HOUR Mixed levels / Pam
9:15 am Beginners / Pam
5:30 pm Mixed levels / April
7:00 pm Beginners / Pam

Wednesday August 5
9:15 am Mixed levels / Jillian (sub)
11:00 am Gentle Chair Yoga / Valerie
4:30 pm Mixed levels / Pam
6:00 pm Levels 1-2 / Pam

Announcements

New Location: 511 Reading Ave, West Reading PA 19611 Park and enter in rear of building

Immersion and Teacher Training starts September 12!

TEENS 19 years and younger may join in on the
Tuesdays and Thursdays 7pm classes for $10.