"Shri" is a Sanskirt word that represents that which is life-enhancing!

 

Shri is an invitation to step fully into life; to embrace the full spectrum of duality –joy and sorrow, likes and dislikes, ideals and compromises, love and fear.It is a calling to turn toward the world; to shift our attention to the present moment; to give voice to the deepest urges that live within us. Shri is the power of grace that awakens us to our fullest potential to love, feel, heal and create.

 

Announcements

HOLIDAY SCHEDULE CHANGES:
11/26 No 5:45 or 7:30 (All other classes as scheduled)
11/27 Thanksgiving day: One class only 9:00 am Mixed levels with Pam

Suesie's Schedule: 12/16; 1/10; 1/20.

  • TRUNK SALE
  • Teen Yoga Series with Susan
  • Intro to Meditation Series with Bill
  • Prenatal Yoga with MaryBeth

Today’s Schedule

Monday 11/24
9:15 am Mixed Levels / Lori
4:30 pm Mixed Levels / Pam
7:30 pm Gentle / Restorative / Rachel
7:30 pm Meditation Series / Bill

Tuesday 11/25
7:45 am HOUR Levels / Pam
9:15 am Beginners / Pam
5:30 pm Mixed levels / Bill
7:00 pm Beginners / Pam
7:15 pm TEEN Yoga / Susan

Upcoming Events

Teen Yoga Series with Susan 10/7 - 11/25
Tuesdays 7:15 - 8:30 pm / drop-ins welcome

Intro to Meditation Series with Bill 11/3- 11/24 Mondays 7:30 - 9 pm

FREE Meditation Class Sundays at 8am